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Kait Photography

Brisbane based photographer

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Photography Therapy

Interested in photography? At kaitphotography.com.au you will find all the information about Photography Therapy and much more about photography.


PhotoTherapy & Therapeutic Photography Techniques – Photo-ba…

    https://phototherapy-centre.com/#:~:text=PhotoTherapy%20techniques%20are%20therapy%20practices%20that%20use%20people%E2%80%99s,professionals%29%2C%20in%20ways%20not%20possible%20using%20words%20alone.
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Photography as therapy: Why taking photos can actually …

    https://www.canva.com/learn/photography-as-therapy/
    Not only does photography allow you to express yourself, but it also helps bring focus to positive life experiences, enhances your self-worth, and even reduces the stress hormone cortisol. It turns out that being a shutter bug gives you a perspective in more ways than one.

Photography as Therapy: How To Keep Your Mind …

    https://digital-photography-school.com/photography-as-therapy/
    Photography as therapy, when practiced frequently, can help improve how you feel. Concentrating when you’re stressed can be challenging. By committing to regularly taking photos, even for 15 minutes a day, you’ll most likely find that you can concentrate better and for longer.

Therapeutic Photography – PhotoTherapy & Therapeutic …

    https://phototherapy-centre.com/therapeutic-photography/
    Therapeutic Photography is the name for photo-based activities that are self-initiated and conducted by oneself (or as part of an organized group or project), but where no formal therapy is taking place and no therapist or counsellor needs to be involved. In contrast with PhotoTherapy techniques — which are therapy practices — Therapeutic Photography techniques are …

Therapeutic Photography – The One Project

    https://theoneproject.co/therapeutic-photography/
    Therapeutic photography involves taking, analyzing and using photos for the purpose of personal healing, growth, or understanding, whether done consciously or unconsciously. By actively constructing, exploring and reflecting on photographs by pairing it with creative writing, you are able to learn more about yourself and how you see the world.

PhotoTherapy & Therapeutic Photography Techniques – …

    https://phototherapy-centre.com/
    PhotoTherapy techniques are therapy practices that use people’s personal snapshots, family albums, and pictures taken by others (and the feelings, thoughts, memories, and beliefs these photos evoke) as catalysts to deepen insight and enhance communication during their therapy or counselling sessions (conducted by trained mental health professionals), in ways not possible …

What is Photography Therapy?

    https://erickimphotography.com/blog/2017/12/12/photography-therapy/
    What is Photography Therapy? What is Photography Therapy? To conquer and overcome the shitty feelings you might have in life, photography is one of the ultimate solutions. Of course, just making photos won’t fix your problems in life. But, it will certainly help. DOWNLOAD PDF: Photography therapy 1. Adventure awaits!

Photography as a Therapeutic Art Form | by Mubaraka …

    https://medium.com/one-future/photography-as-therapy-8ca1770189a1
    PhotoTherapy is a practice conducted by trained mental health professionals that use people’s personal photographs, family albums, and pictures taken by others as catalysts to deepen insight and...

The Therapeutic Photography: Understanding …

    http://briannenevill.com/photo-therapy-using-pictures-as-a-therapeutic-or-counseling-tool/
    The therapizing photography method entails self-initiated, and self-planned photo-based tasks and events wherein an individual or a group of individuals take photos as a way for them to relax and recover from their mental health problems.

Mindful Photography: 11 Therapeutic Ways to Use Your …

    https://positivepsychology.com/mindful-photography/
    Aim to practice mindfulness (photography and other practices) five days a week. Create a ritual around mindful photography. Keep everything you need ready and close by (camera or phone, notepad and pen). Ask yourself: Where will I go? Will I go alone or with someone? How can I ensure my safety?

Camera Therapy: How Photography Gave Me Hope Again

    https://digital-photography-school.com/camera-therapy-how-photography-gave-me-hope-again/
    However despite the challenges photography has made me feel alive again. It has become a very therapeutic thing. It gives me something to think about that is not related to my pain or injuries. It gives me motivation to get well again. It takes me out of sitting alone in my apartment. It has given me dreams for the future.

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